Its Time For A Change..

So a couple weeks back now I was sitting on the sofa when my 3 year old came over and sat down next to me, after sitting in awkward silence for a minute he comes out with "Mummy, when is the new baby coming out of your belly?" at first I just laughed it off as I have only just given birth 6 months ago, but later that night I was sitting on the bed and thanks to our mirror sliding wardrobe doors I cant really hide from my reflection... it hit me. 

For the last few months I have been feeling really down, mostly from general life things but my feelings towards my body has got a lot worse, hardly any of my clothes fit and if they do they just feel tight on me and I just get angry and take them off. If I have my photo taken I cringe and can really see how I look to others, and its not nice. I am so proud of my body and the 3 amazing children its given me, its also suffered miscarriages, a crap ton of stress and upset over the last few years too, so I totally don't blame myself at all. But I just don't feel happy any more, I don't feel good about myself and its time for a change. I don't have a goal weight in mind, it will just be whenever I look in the mirror and feel happy with what I see. 

I am almost at 1 week into my new lifestyle, I'm not doing any crazy diets, just simply swapping certain foods for healthier ones, drinking more water (seriously my Relentless addiction was ridiculous) eating more fruit and veg, along with doing a few 7 minute HIIT workouts a week, generally I do a lot of walking every week as I don't drive so that helps too. My Fitbit also gives me huge motivation as well, so if you have one and would like to be friends on there then give me a message! 

I cant wait to weigh in on Monday and measure myself again to see what I've lost, so see you then! 

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